Do you see redundancy as an opportunity or a threat? I can help build the coping strategies to make dealing with redundancy a positive experience, a new start, over which you have control. Redundancy provides a rare opportunity to rethink your career and make a plan of action that suits you and what you want from life.

I offer advice on dealing with redundancy across East Sussex, including Eastbourne, Brighton, Lewes and Peacehaven. If you live outside these areas, I provide online coaching via Skype and Facetime.

The Impact of Redundancy

Are you struggling to deal with redundancy? It can be a painful business, but with the right attitude you can come back stronger than ever. You could be feeling upset that it’s happened to you though it’s good to remember it’s the post that has been deleted not you! There are the basic, practical steps you need to take to go through this process that your human resources department and union or CAB can assist with as necessary.

Planning the Future

I can however help you come through this enforced period of change, turn it to your advantage, avoid hasty decisions and ensure you plan your future so as to meet your ambitions. Looking immediately for a similar job elsewhere may work but taking some focused time out could lead to a whole host of more exciting and fulfilling options!

Using proven coaching techniques we can explore what is important to you, then plan what you need to do, or indeed stop doing, to achieve your goals. In fact setting your goals - that is understanding what you want - can be challenging. I can provide the safe, positive, non judgemental space for you to work out your next steps that will meet your needs and enable you to move forward with confidence and renewed motivation.

Redundancy coaching is a powerful tool box that, used with integrity, can enable you to explore what is out of sync through a series of exercises and together we can work through what’s important to you, how to achieve it, whilst managing your stress levels effectively.

I would be very happy to chat to you more about this. My coaching services cover dealing with redundancy and many other aspects of business and personal life. I work throughout East Sussex, mainly in Brighton, Lewes, Seaford and Peacehaven. I also offer online coaching via Skype if you are further away.

Read more about what to expect from a free consultation and ongoing sessions of Executive Coaching.