I offer advice on dealing with redundancy across East Sussex, including Eastbourne, Brighton, Lewes and Peacehaven. If you live outside these areas, I also provide online coaching via Zoom, Teams, Skype, Facetime, Facebook Messenger and Whatsapp Video calls.

Do you see redundancy as an opportunity or a threat? I can help build the coping strategies to make dealing with redundancy a positive experience, a new start, over which you have control.

Redundancy provides a rare opportunity to rethink your career and make a plan of action that suits you and what you want from life.

The Impact of dealing with redundancy

Are you struggling with dealing with redundancy? It can be a painful business, but with the right attitude you can come back stronger than ever. When dealing with redundancy you could be feeling upset that it’s happened to you though it’s good to remember it’s the post that has been deleted not you! 

There are the basic, practical steps you need to take to go through this process that your human resources department and union or CAB can assist with as necessary.

Planning the Future

I can however help you come through this enforced period of change of dealing with redundancy,  turn it to your advantage, avoid hasty decisions and ensure you plan your future so as to meet your ambitions. 

Looking immediately for a similar job elsewhere, after dealing with redundancy, may work but taking some focused time out could lead to a whole host of more exciting and fulfilling options!

Using proven coaching techniques we can explore what is important to you, then plan what you need to do, or indeed stop doing, to achieve your goals. In fact setting your goals - that is understanding what you want - can be challenging. 

I can provide the safe, positive, non judgemental space for you to work out your next steps that will meet your needs and enable you to move forward with confidence and renewed motivation.

Redundancy coaching is a powerful tool box that, used with integrity, can enable you to explore what is out of sync through a series of exercises and together we can work through what’s important to you, how to achieve it, whilst managing your stress levels effectively.

I would be very happy to chat to you more about this. My coaching services cover dealing with redundancy as well as many other aspects of business and personal life. I work throughout East Sussex, mainly in Brighton, Lewes, Seaford and Peacehaven. As well as offering online coaching via Zoom, Teams, Facetime, Whatsapp Video calls, Skype and Facebook Messenger if you are further away.

Read more about what to expect from a free consultation and ongoing sessions revolved around dealing with redundancy.

 
Being made redundant was a first for me and I hadn’t realised the sense of bereavement I would feel, but needed to go through. Working with Helen at my pace allowed me to regain control after a period of reflection. Helen speaks from experience which immediately engendered confidence and turned the situation in which I found myself, into a positive experience.

Having time to stop and reflect on myself with Helen by my side was invaluable. It was a positive experience and Helen is the right person to help you through professional challenges. A huge thank you.
— Mary Baldock, Brighton & Hove