Is the thought of getting back to work stressful? Have you lost confidence? Through returning to work coaching, I can help prepare you if you're worried about returning to work. Using tried and tested techniques, we can plan your return to work on your terms.

My coaching services cover Brighton, Lewes, Eastbourne and Peacehaven, but if you're further away I also offer returning to work coaching online via Zoom, Teams, Facebook Messenger, Whatsapp Video call, Skype and Facetime.

Returning to Work After a Break

There could be several reasons why you find yourself in this position-returning to work after a sabbatical, from maternity leave, due to a career break, from unemployment. Each brings with it a number of challenges but also opportunities, what can get in the way is self doubt, lack of confidence and being unprepared.

Rebuilding Confidence with Returning to Work Coaching

Are you struggling to deal with returning to work? Would you like some help? I can help you put in place what will ease this situation, take back control and focus on the positives, with returning to work coaching. 

We are all individuals and react differently when out of our comfort zone. With my support and a range of returning to work coaching techniques we can work through your issues and determine ‘What next?’

When you have explored what is important to you it then becomes a much easier task to plan what you need to do, or indeed stop doing, to achieve your goals. In fact setting your goals-that is understanding what you want can be challenging. With returning to work coaching, I can provide the safe, positive, non judgemental space for you to work out your next steps that will meet your needs and enable you to move forward with confidence and renewed motivation.

Coaching is a powerful tool box that, when used with integrity, can enable you to explore what is out of sync through a series of exercises and together we can work through what’s important to you, how to achieve it, whilst managing your stress levels effectively.

I am more than happy to discuss how returning to work coaching works - why not call me for an informal chat? If you would like advice on returning to work I offer a free initial consultation. I work throughout East Sussex, especially in Eastbourne, Brighton, Lewes and Peacehaven.  You can always ask for coaching via Zoom if you live further afield.

Read more about what to expect from a free consultation and ongoing sessions for returning to work coaching.